Weekend Temple - Body Chi Cultivation
Qigong; Practitioners learn proper Reverse Abdominal Breath to open the body’s meridian system. The connective tissues of the body are filled with breath to the absolute maximum. This creates an ‘internal pressure’ to gently but forcefully open the energy channels throughout the body. While practicing movements such as, Yi Jin Jing: Muscle Tendon Changing, Ba Duan Jin 8 Brocade Exercise, 6 Healing Sound, Yi Jin Da Jin Fa & 12 Strength Postures and Diamond Qigong
Qigong; Practitioners learn proper Reverse Abdominal Breath to open the body’s meridian system. The connective tissues of the body are filled with breath to the absolute maximum. This creates an ‘internal pressure’ to gently but forcefully open the energy channels throughout the body. While practicing movements such as, Yi Jin Jing: Muscle Tendon Changing, Ba Duan Jin 8 Brocade Exercise, 6 Healing Sound, Yi Jin Da Jin Fa & 12 Strength Postures and Diamond Qigong
Qigong; Practitioners learn proper Reverse Abdominal Breath to open the body’s meridian system. The connective tissues of the body are filled with breath to the absolute maximum. This creates an ‘internal pressure’ to gently but forcefully open the energy channels throughout the body. While practicing movements such as, Yi Jin Jing: Muscle Tendon Changing, Ba Duan Jin 8 Brocade Exercise, 6 Healing Sound, Yi Jin Da Jin Fa & 12 Strength Postures and Diamond Qigong